The Benefits of Taoist Meditations and Qi Gong

Posted May 31st, 2011 by Diana V. Perez

 

Students asked the professor questions like what do the meditations do for you? Why do we do them? The answer was always, “you tell me.” My competitive nature and curiosity led me to want to answer the professor’s question. By the end of the year, I drew my own conclusions about what the meditations did for me. Read more →

The Benefits of the Taoist Meditations and Qi gong [Part 2]

Posted May 31st, 2011 by Diana V. Perez

With constant feelings of despair and agony I implemented Earth Meditation and Shen Meditation in to my daily life. These meditations enhanced me and continue to do so.  The meditations alerted me to my intuitive capabilities and enhanced them greatly. I connected my rage fits with painful periods, poor digestion and interrupted sleep. Read more →